Get the Success Coaching experience with no strings attached! These workshops are jam packed with all my favorite tools I use to spark major shifts in your perspective and how you live your day-to-day life!

If you're interested in hosting any of the following workshops in your space, please connect with me at


Signature workshop

Attract your dream life

This workshop connects participants to what it is they truly want in their life. So often we're caught up in destination addiction - getting to the next goal, that we don't work out what it is we truly want to be experiencing in our lives.

This interactive experience is designed to connect you to your truest core desires, incorporating mindfulness, and bringing your awareness to the present moment.

The workshop will also empower you to adopt a positive perspective on where you're at RIGHT NOW, so that you can attract the life you truly want.

I also offer you powerful manifestation tips, allowing you to bring more love, happiness, and joy into your every day life.

Workshop is 2-2.5 hours in length



Intro to Meditation

For the modern, every day person!

This intro course de-mystifies meditation and shows modern, everyday people how they can integrate simple meditation techniques into their daily lives to naturally alleviate stress.

In this workshop you'll learn the physiology behind HOW meditation works in your body and the basic philosophy as to why these techniques have been used for thousands of years!

If you're curious about trying meditation and are wondering how you can use meditation to positively impact your health and quality of life, then this workshop is for you! 

Workshop is 2 Hours in Length


Usui Reiki Classes Levels 1, 2, 3 and Master/Teacher

Choosing to integrate Reiki healing into your life is a transformative experience. Taking on your role as "healer" is extremely powerful.

Expect miracles. 

This is the first step on your transformative journey. 

After feeling completely lost and unfulfilled in my life, I finally signed up for Reiki level 1. After that, everything in my life began changing. By choosing to heal myself, my souls purpose began revealing itself to me - step by step. Six months after taking my level one and subsequently finishing my Master Teacher level - I left my engineering career in the dust for a more fulfilling path.

Prepare yourself to receive the clarity in life that you've been searching for.

If you enjoy living a healthy and balanced lifestyle, then Reiki will be a great addition to your every day life. Learning Reiki will help you lead a life that is balanced in mind, body and soul.

  • Provide an attunement so that you can enjoy Reiki for the rest of your life
  • Provide hands on training so you can practice your Reiki
  • Allow you to adjust and refine your own energy frequency allowing you to receive Reiki healing energy on a daily basis
  • Demonstrate how you can use Reiki to promote your own personal healing
  • Explanation on using Reiki to help facilitate healing in animals
  • Demonstrate how you can provide Reiki to others
  • Explaination of how you can fine tune your own connection with your intuition to facilitate your healing and healing of others
  • Class manual for easy guidance and recall after class
  • Reiki Level One Certificate

Ongoing support from your instructor after class

1. Reiki reduces stress and helps promote relaxation
2. Changes your mood to reduce depression and anxiety
3. Promotes healing of inflammation in the body aiding with sore joints and pains
4. Enables emotional healing and spiritual growth
5. Boosts immune system
6. Helps with better sleep patterns
7. Balances mind and emotions
9. Helps relieve pain from migraines, arthritis and sciatica (just to name a few!)
10. Benefits are endless! This is only just the beginning..

Class is taught by Cindy Ellen Duggan, Usui Reiki Master Teacher. Certified by Boyd Campbell of Sundra Healing in Leduc, Alberta, Canada